



How to Protect Yourself
- Stay informed: Keep up-to-date on cases in your area
- Wash your hands regularly and thoroughly with hand sanitizer or soap and water for a minimum of 20 seconds
- Maintain social distancing of 2 meters or 6 feet
- Avoid touching your eyes, nose and mouth if out in public
- Follow respiratory courtesy; cough or sneeze into your arm or a Kleenex, discard used Kleenex into appropriate disposal immediately and follow up with hand hygiene
- Stay home if you feel unwell
- Limit public outings to stores for essential needs such as prescription pickup, groceries, etc to limit the potential spread
What do I do if I Develop Symptoms?
Complete the Self-Assessment at https://covid-19.ontario.ca/self-assessment/
Contact your local health provider for advice and direction.
Nipigon Assessment Centre
Monday to Thursday from 1:00 pm to 4:00 pm
Friday 9:00am - 11:00am
(807) 887-5645
Public Health Unit (Red Rock Office)
Monday to Friday from 8:30am to 4:30 pm
(807) 886-1060
For medical advice after hours, please contact:
Nipigon District Memorial Hospital
(807) 887-3026 Ext. 1251
Telehealth Ontario
1-866-797-0000
*If it is a medical emergency and you require immediate medical care*
Call 911

For More Information about COVID-19 please visit:
https://www.who.int/news-room/q-a-detail/q-a-coronaviruses